Join Scott for a Friday evening 90 minute power flow and Saturday morning for a 90 minute restorative class, each followed with a healthy and delicious take-home meal. This combination of mindful movement and conscious eating are at the core of what makes Scott's own heart shine and he's excited to share it with you!
To take your reset to the next level, Scott recommends setting aside the remainder of Friday evening for yourself to practice your own self-care ritual.
This reset includes 2 classes and 2 meals. No experience is necessary.
Friday, August 16, 5:30pm-7pm
90+ Minute Power Vinyasa Flow
Take Home Meal: Lentil Nicoise Salad with Creamy Tomato Dijon Vinaigrette (vegan, gluten-free)
Saturday, August 17, 7am-8:30am
90+ Minute Restorative
Take Home Meal: Hibiscus and Rose Power Oats with Strawberry Compote and Walnuts (vegan, gluten-free
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